{"id":186,"date":"2020-03-10T08:00:10","date_gmt":"2020-03-10T07:00:10","guid":{"rendered":"http:\/\/theme-fusion.com\/avada\/classic\/?p=186"},"modified":"2020-03-12T11:41:46","modified_gmt":"2020-03-12T10:41:46","slug":"l-optimisme-au-coeur-de-votre-entreprise","status":"publish","type":"post","link":"https:\/\/rh-ose.fr\/?p=186","title":{"rendered":"L\u2019optimisme au c\u0153ur de votre entreprise"},"content":{"rendered":"

Et si la r\u00e9ussite et le d\u00e9veloppement de votre entreprise \u00e9taient \u00e9troitement li\u00e9s \u00e0 votre Sant\u00e9 ?<\/h1>\n<\/div>
<\/div><\/div><\/div><\/div><\/div>

Le temps d\u2019une pause…<\/h2>\n

Vous disposez de quelques minutes….<\/span><\/p>\n

Parfait, installez-vous confortablement et laissez-vous porter par cette histoire…<\/span><\/p>\n

Derni\u00e8rement, lors d\u2019un rendez-vous, le dirigeant d\u2019une PME me pose la question suivante :<\/span><\/p>\n

\u00ab\u00a0Je suis un simple g\u00e9rant d\u2019une toute petite entreprise, ce qui me pr\u00e9occupe au quotidien c\u2019est le d\u00e9veloppement de mon chiffre, de trouver des nouveaux clients et de pouvoir payer mes charges. J\u2019ai bien conscience que mes 12 salari\u00e9s font beaucoup pour la r\u00e9ussite de l\u2019entreprise mais nous avons aussi beaucoup de travail et n\u2019avons pas de temps pour parler bien-\u00eatre et \u00e9panouissement des collaborateurs au travail quant au mien n\u2019en parlons m\u00eame pas. Je travaille plus de 50 heures par semaine, j\u2019aimerai pouvoir parfois me poser, me reposer et prendre du temps pour moi et pour ma famille mais c\u2019est impossible… !!!<\/span><\/p>\n

Je me demande bien dans quelles mesures aujourd\u2019hui est-il essentiel de mettre en place des actions de bien-\u00eatre au travail pour mes collaborateurs et moi-m\u00eame… nous ne sommes qu\u2019une toute petite entreprise et le temps nous manque ?\u00a0\u00bb<\/span><\/p>\n<\/div>

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<\/span><\/div>
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\u00c7a vous parle \u00e0 vous aussi… ?<\/h2>\n

Tr\u00e8s succinctement, je vais tenter d\u2019apporter quelques \u00e9l\u00e9ments de d\u00e9but de r\u00e9flexion.<\/span><\/p>\n

Il est important dans un premier temps de noter que nous sommes 3,2 millions de travailleurs non-salari\u00e9s et que pr\u00e8s d\u2019un demi-million d\u2019entrepreneurs fran\u00e7ais peuvent \u00eatre concern\u00e9 par un risque de Burn out (source Observatoire Amarok : http:\/\/www.observatoire-amarok.net\/<\/a>). L\u2019\u00e9puisement professionnel peut toucher toutes les cat\u00e9gories de travailleurs, salari\u00e9s ou non.<\/span><\/p>\n

Entreprendre semble \u00eatre bon pour la Sant\u00e9 toutefois la Sant\u00e9 des Entrepreneurs demeure bien fragile et souvent mise \u00e0 mal. Et c\u2019est bien parce que leur r\u00f4le reste fondamental qu\u2019il est primordial de prendre soin de leur sant\u00e9.<\/span><\/p>\n

S\u2019engager dans la cr\u00e9ation et le d\u00e9veloppement d\u2019une entreprise sans mettre \u00e0 mal notre sant\u00e9 est un vrai challenge.<\/span><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

La question qui se pose vraiment l\u00e0 c\u2019est :<\/h2>\n

Qu\u2019est-ce que l\u2019on gagne ou perd \u00e0 mettre en place des actions pour maintenir la bonne sant\u00e9 (physique & mentale) des entrepreneurs et de leurs salari\u00e9s ?<\/span><\/p>\n

Mettre en place des moments pour prendre soin de soi, s\u2019octroyer des pauses, prendre sa sant\u00e9 en main, am\u00e9liorer et pr\u00e9server son sommeil souvent en tant que chef d\u2019entreprise nous consid\u00e9rons cela comme de la perte de temps toutefois cela pourrait aussi aider \u00e0 activer un cercle vertueux…<\/span><\/p>\n

Si je me sens fatigu\u00e9e, mon niveau de concentration et d\u2019\u00e9nergie dans mon travail va s\u2019en faire ressentir…alors que s\u2019octroyer des moments de r\u00e9cup\u00e9ration pour gagner en \u00e9nergie, en vitalit\u00e9 et nous permettra un quotidien professionnel sous de meilleures conditions.<\/span><\/p>\n

Et vous en tant qu\u2019entrepreneur(e), dirigeants de TPE ou PME que mettez-vous en place pour vous, pour vous pr\u00e9server et prendre soin de votre bien-\u00eatre ?<\/span><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3824,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nL\u2019optimisme au c\u0153ur de votre entreprise - Rh-Ose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rh-ose.fr\/?p=186\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u2019optimisme au c\u0153ur de votre entreprise - Rh-Ose\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rh-ose.fr\/?p=186\" \/>\n<meta property=\"og:site_name\" content=\"Rh-Ose\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-10T07:00:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-12T10:41:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rh-ose.fr\/wp-content\/uploads\/2020\/03\/Article1-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"934\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Alexandre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexandre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rh-ose.fr\/?p=186\",\"url\":\"https:\/\/rh-ose.fr\/?p=186\",\"name\":\"L\u2019optimisme au c\u0153ur de votre entreprise - 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